User-agent: *
Disallow: */comments
Disallow: */trackback
Disallow: /category/*/*
Disallow: /comments
Disallow: /feed/
Disallow: /trackback
Disallow: /trackback/
Disallow: /wp-admin
Disallow: /wp-content/cache
Disallow: /wp-content/plugins
Disallow: /wp-content/themes
Disallow: /wp-includes
Allow: /wp-content/uploads
Sitemap: http://www.visioncritical.co.uk/sitemap.xml